Body Ready Birth™: Preparing Your Body for an Empowered Birth
The goal of Body Ready Birth™ is to strengthen the brain-body connection, allowing you to instinctively find the positions your body needs at each stage of labor.
We begin by understanding the labor flow state—a key element in helping you feel safe, supported, and in tune with your body. You’ll learn essential movements for each level of the pelvis, along with positioning techniques designed to create more space, encourage optimal fetal positioning, and support a smoother birth experience.
By preparing your body in this way, you’ll enter labor feeling more confident, capable, and ready to work with your body—not against it.
Body Ready Birth™: Preparing Your Body for an Empowered Birth
The goal of Body Ready Birth™ is to reawaken the brain-body connection, allowing you to instinctively move into the positions your body needs at each stage of labor.
We begin by understanding the labor flow state—a crucial element in helping you feel safe, supported, and in tune with your body. You’ll learn essential movements for each level of the pelvis, along with positioning techniques designed to create space, encourage optimal fetal positioning, and support a smoother, more efficient birth experience.
Reclaiming Our Natural Birthing Instincts
Modern life has distanced us from the natural movements that once prepared our bodies for birth. While medical interventions have saved countless lives, they have also become routine, often used when a simple change of positioncould be enough to get labor back on track. Unfortunately, many medical providers—and birthing people—aren’t aware of this anymore.
Our ancestors walked, squatted, and moved their bodies in ways that naturally supported birth. Today, most of us only squat when a workout tells us to! Body Ready Birth™ helps your body remember what it was designed to do.
A Cutting-Edge Workshop to Help You Prepare
In this workshop, you’ll learn how to work with your body, not against it, using evidence-based techniques that align with how birth is meant to unfold.
What You’ll Receive:
? Hands-on learning for movement and positioning at each level of the pelvis
?The Body Ready Student Pack, which includes:
- Lifetime access to movement videos for all three levels of the pelvis
- The Body Ready Birth™ workshop booklet
- Handouts on what to do at each stage of labor
- Full-color position guides for creating space in the pelvis
By preparing your body in this way, you’ll enter labor feeling more confident, capable, and ready for the birth you envision.
Join me for this transformational workshop and give your body the preparation it deserves!
Location: McCann Chiropractic
1675 N Barker Rd Suite A, Brookfield, WI 53045
8:00 a.m. – 12:00 p.m.
May 3rd – 2 spots open
June 7th – 2 spots open
July 26th – 3 spots open
August 16th – 4 spots open
Location: Vibrant Life Family Chiropractic
204 S Century Ave, Ste A2, Waunakee, WI 53597
July 13th – 4 spots open
Images from a Body Ready Birth™ Workshop
Participants share their biggest takeaway from a Body Ready Birth™ workshop:
“Learning the physical design of our bodies and which movements/positions help for a smoother delivery.”
“How helpful visualization / going through the motions ahead of time is – I already feel more at-ease”
“I figured out where the breakdown was during our last birth.”
“Simulated birth scenario instills a lot of confidence that I’ll know what the process will look like”
