Body Ready Birth™

The goal of Body Ready Birth™ is to build the brain-body connection so the birthing person can intuitively find the positions they need at each part of the birth process. We begin with understanding the labor flow state and its importance in allowing the birthing person to feel safe. You’ll learn the key movements for each level of the pelvis and positions and techniques to create more space at each level.

We‘ve lost our natural birthing instincts. 

We’ve medicalized a physiological process that your body was designed for. 

Medical interventions have their place and are responsible for saving many lives, but they’ve become overused and routine when birth is not going smoothly. 

Often something as simple as a change of position can be enough to get labor going again, but many medical providers and birthing people just don’t know this anymore. 

So much of what we now do on a daily basis is not helping your body be ready to give birth.

Our ancestors were all about squatting, walking and moving their bodies in ways we don’t do much of  today. In fact, most of us only squat when a workout tells us to ? (if that!).

Help your body remember what it was designed for with Body Ready Birth™ –  a cutting edge new workshop I am offering. 

In addition to the workshop, you get access to the Body Ready Student Pack which includes lifetime access to movement videos for all three levels of the pelvis to practice at home, the Body Ready Birth workshop booklet, handouts on what to do at each stage of labor and color handouts of positions for creating space at each level of the pelvis.

Location: McCann Chiropractic

1675 N Barker Rd Suite A, Brookfield, WI 53045

8:00 a.m. – 12:00 p.m.

Upcoming 2025 dates:
February 1st
March 15th – FULL

May 3rd

June 7th

July 26th


Images from a Body Ready Birth™ Workshop

  • Partner supported squat

Participants share their biggest takeaway from a Body Ready Birth™ workshop:

“Learning the physical design of our bodies and which movements/positions help for a smoother delivery.”

“How helpful visualization / going through the motions ahead of time is  – I already feel more at-ease”

“Simulated birth scenario instills a lot of confidence that I’ll know what the process will look like”